Cabbage Roll Soup
User Reviews
4.8
18 reviews
Excellent
Cabbage Roll Soup
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Cabbage Roll Soup has all the flavors of traditional cabbage rolls without the hassle of making them!
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Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground turkey
- 1 cup diced yellow onion
- 3 cloves of garlic grated (about 2 teaspoons)
- Salt and freshly ground black pepper to taste
- 1 cup diced carrots
- 5 cups chopped green cabbage
- 1 tablespoon Worcestershire
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 tablespoon chopped fresh thyme
- 1 bay leaf
- 1/4 teaspoon ground cinnamon
- 4 cups beef or chicken broth
- 16 ounce can tomato sauce
- 28 ounce can crushed tomatoes
- 1 tablespoon maple syrup or brown sugar
- 1 tablespoon apple cider vinegar
- 1/2 cup uncooked rice
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Instructions
- Over medium-high heat, add the olive oil to a large pot or Dutch oven. Once the oil is hot, add in the ground turkey, onion, and garlic. Sauté the meat crumbling it as it cooks. Season with salt and pepper.
- Once the meat is browned and the onions have softened, about 8 minutes, add in the carrots and cabbage. Sauté for another 3-4 minutes or until the cabbage starts to wilt.
- Add in the remaining ingredients and stir everything together. Bring the soup to a boil then lower the heat and let it simmer for about 20 minutes or until the rice is tender. Stir the soup occasionally so that the rice doesn’t stick to the bottom.
- If the soup is too thick for your liking, pour in extra broth until it's a consistency you like. Taste for seasoning and then remove the bay leaves and serve.
Nutrition Information
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Calories
377kcal
(19%)
Carbohydrates
41g
(14%)
Protein
29g
(58%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Cholesterol
79mg
(26%)
Sodium
686mg
(29%)
Fiber
8g
(32%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 41g | 14% |
| Protein | 29g | 58% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 79mg | 26% |
| Sodium | 686mg | 29% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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