Cabbage Soup
User Reviews
5.0
21 reviews
Excellent
Cabbage Soup
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With fresh veggies, fire roasted tomatoes, and a handful of spices, this Cabbage Soup is both healthy and super flavorful! Enjoy for a light dinner or pair with a side for a heartier meal. Ready in just over 30 minutes and perfect for freezing!
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Ingredients
- 2 Tbsp olive oil
- 1 yellow onion diced
- 2 carrots chopped
- 3 celery stalks diced
- 3 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tbsp dried parsley flakes
- ½ tsp sea salt
- ½ head cabbage cored and chopped into 1 inch pieces
- 2 cans fire roasted tomatoes (14.5 ounce cans, undrained)
- 4 cups vegetable broth
- 2 tbsp white wine vinegar
- Fresh ground pepper for taste
- fresh parsley for garnish
Instructions
- Heat the olive oil in a dutch oven over medium heat. Add the carrots, onion and celery and cook for 5-7 minutes or until the onions are soft.
- Add the minced garlic, oregano, basil, salt, parsley flakes and fresh ground pepper. Stir for another minute.
- Add cabbage into the dutch oven, stirring frequently for 3-4 minutes. Then add vegetable broth, fire roasted tomatoes and white wine vinegar.
- Cover and simmer for 20 minutes.
- Remove from heat and stir soup. Garnish with fresh parsley and serve.
Nutrition Information
Show Details
Calories
89kcal
(4%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
853mg
(36%)
Potassium
251mg
(7%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3829IU
(77%)
Vitamin C
31mg
(34%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 89 kcal
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 853mg | 36% |
| Potassium | 251mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 3829IU | 77% |
| Vitamin C | 31mg | 34% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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