Cabbage Soup
User Reviews
4.9
72 reviews
Excellent
Cabbage Soup
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This cabbage soup is healthy, comforting and loaded with flavor! It's packed with veggies and comes together quickly for a nourishing meal that's perfect for cold days.
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Ingredients
- 1 Tablespoon olive oil
- ½ large yellow onion chopped, about 1 cup
- 3 large carrots peeled and chopped, about 1 ½ cups
- 2 talks celery chopped, about 1 cup
- 3 cloves garlic minced
- 1 teaspoon dried thyme
- ¼ teaspoon cinnamon optional
- 1 bay leaf
- ½ teaspoon salt plus more to taste
- ½ teaspoon ground black pepper plus more to taste
- 2 Tablespoons apple cider vinegar divided
- 4 cups low sodium vegetable broth
- ⅓ cup unsweetened applesauce
- 1 oz can diced tomatoes
- 1 small green cabbage about 1 pound, chopped into 1 ½ inch chunks
- fresh parsley for garnish
Instructions
- In a large soup pot or Dutch oven, heat oil over medium heat. Add the onion, carrots and celery, stirring occasionally until veggies have softened and are fragrant, about 7 minutes.
- Stir in garlic, thyme, cinnamon (if using), bay leaf, salt and pepper and cook for 1-2 additional minutes. Add 1 Tablespoon of apple cider vinegar to deglaze the pot.
- Add vegetable broth, applesauce, canned tomatoes and cabbage and bring to a boil. Cover, reduce heat and simmer for about 30 minutes, or until cabbage is thoroughly cooked and tender.
- Remove from heat, remove bay leaf and stir in the remaining apple cider vinegar. Taste and season with additional salt, pepper, if needed. Serve warm topped with fresh parsley.
Notes
- Storage: You can keep this soup in the fridge for 5–7 days in an airtight container or freeze it for up to 3 months. When ready to reheat, warm it on the stovetop or in the microwave until heated through.
- Substitutions: If you don't have apple cider vinegar to deglaze your pot, you can use white vinegar or lemon juice instead.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
154kcal
(8%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
527mg
(22%)
Potassium
1061mg
(30%)
Fiber
8g
(32%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 154kcal | 8% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 527mg | 22% |
| Potassium | 1061mg | 23% |
| Fiber | 8g | 32% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
72 reviews
Excellent
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