Cajun Wings (with Dry Rub)
User Reviews
4.8
60 reviews
Excellent
Cajun Wings (with Dry Rub)
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Easy Cajun Baked Chicken Wings Recipe - delicious juicy, crispy chicken wings in a spicy cajun rub that are always a hit at any party!
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Ingredients
- 2 lbs chicken wings cut into pieces (drumette, flats, wing tips)
- 3 tbsp Cajun Seasoning
Instructions
To Bake Crispy Wings:
- Preheat oven to 400°F.
- Pat chicken wings dry with paper towels.
- In a large mixing bowl or plastic bag, add chicken and seasoning and toss to coat completely.
- Line two large baking sheets (with a large rim) with parchment paper or foil.
- Set a wire rack (preferably a nonstick rack, or lightly greased) over baking sheets.
- Divide wings between wire racks and spread out in a single layer.
- Bake wings until cooked through and skin is crispy, 45–50 minutes.
- For extra crunch, broil under broiler on high for 2-3 minutes per side - watch CAREFULLY to make sure wings don't burn or over-crisp.
Nutrition Information
Show Details
Serving
2wing pieces
Calories
258kcal
(13%)
Carbohydrates
8g
(3%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
Cholesterol
64mg
(21%)
Sodium
1122mg
(47%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 16wing pieces
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 2wing pieces | |
| Calories | 258kcal | 13% |
| Carbohydrates | 8g | 3% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Cholesterol | 64mg | 21% |
| Sodium | 1122mg | 47% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
60 reviews
Excellent
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