Cape Malay Seafood Curry

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    35 mins

  • Total Time

    55 mins

  • Servings

    2 - 3 people

  • Course

    Dinner

  • Cuisine

    African

Cape Malay Seafood Curry

A delicious seafood curry that hails from the coastal region of South Africa. 

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Ingredients

Servings
  • 1 lb white fish cod or haddock, firm fillets
  • 1 lb Shrimp peeled shelled
  • 1 tsp olive oil
  • 1 onion diced
  • 2 garlic peeled and minced, cloves
  • 1/2 inch ginger peeled and minced, or 1/8 tsp dry, ground ginger, fresh
  • 2 tomato diced (or 1-14.5 oz-can of diced tomatoes, lightly drained
  • 2 russet potato peeled and diced, medium
  • 1 tsp curry powder
  • ½ tsp cumin
  • 1/8 tsp fennel ground
  • 1 tsp coriander seeds ground
  • 1/8 tsp cinnamon
  • 1 pinch cloves ground
  • 1 bay leaf
  • ¼ tsp Turmeric
  • 1 c water
  • ½ tsp salt

Instructions

  1. Cut the fish into 1 in pieces and peel the shrimp. Set aside.
  2. Heat the oil in a large sauté pan. Fry the onion over medium-high heat, until golden brown, 4-5 min. Stir in the garlic and ginger. Sauté for 1 min.
  3. Add the diced tomatoes, diced potatoes, seasonings (except salt), and water. Stir to mix in the spices. Simmer the mixture, covered, over medium heat for 15-20 minutes, until the potatoes are very tender.
  4. Add the salt and mix well. Add the fish and prawns and stir. Simmer, uncovered for 10 minutes, until the seafood is opaque and cooked through.
  5. Serve the curry over white rice.
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Overall Rating

5

4 reviews
Excellent

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