Caramel Chip Pumpkin Pancakes
User Reviews
0.0
0 reviews
Unrated
Caramel Chip Pumpkin Pancakes
Report
Fluffy and cake-like pumpkin pancakes filled with honey and melted caramel chips that will blow your mind while fulfilling your every desire for an incredible breakfast.
Share:
Ingredients
- 1 cup pumpkin puree canned or homemade
- 1 tablespoon honey
- 1 large egg
- 2 tablespoons light butter melted or oil of choice
- 2 cups unsweetened almond milk
- 1 cup wholemeal self raising flour optional substitute for plain flour/whole wheat flour
- 1 cup white self raising flour optional substitute for plain flour/whole wheat flour
- 4 tablespoons natural sweetener or sugar of choice
- ½ tablespoon baking powder use 1 full tablespoon if using plain or all purpose flours
- 4 tablespoons caramel baking chips/bits or milk/dark/white/semi sweet chocolate chips
Instructions
- Whisk together the pumpkin, honey, egg, butter/oil and milk until smooth. Add the flour/s, sugar and baking powder and mix until just combined and free from lumps. Fold through caramel chips.
- Cook on a greased nonstick pan/skillet over low - medium heat, pouring ¼ cup batter per pancake until golden and bubbles have formed on the top, and flip. Cook for a further 3 - 4 minutes, remove and repeat with remaining batter. Keep pancakes warm next to the hot stove if your kitchen allows the space, until you're ready to serve them.
- To serve, drown in some maple syrup, or butter, or peanut butter, or Nutella. Mmmmm...nutella.
Notes
- If there's leftover cooked pancakes, you can leave them in the fridge for up to 2 days and reheat in the microwave or sandwich press!
- Nutrition is calculated for 1 pancake.
Nutrition Information
Show Details
Serving
1g
Calories
117kcal
(6%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.001g
Cholesterol
15mg
(5%)
Sodium
99mg
(4%)
Potassium
73mg
(2%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
2.777IU
(0%)
Vitamin C
1mg
(1%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14pancakes
Amount Per Serving
Calories 117 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 117kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 15mg | 5% |
| Sodium | 99mg | 4% |
| Potassium | 73mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 2.777IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
