Caramelized Banana and Peanut Butter Quesadilla
User Reviews
4.6
20 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
1
-
Calories
3975 kcal
-
Course
Dessert
-
Cuisine
Vegetarian
Caramelized Banana and Peanut Butter Quesadilla
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Need a quick dessert? Use your over ripe bananas in this caramelized banana, peanut butter, and cinnamon "quesadilla." The perfect single portion dessert!
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Ingredients
- 1 banana $0.22, ripe
- 1 small flour tortilla $0.10
- 1 Tbsp peanut butter $0.06
- 1/2 Tbsp butter $0.07
- 1/2 Tbsp brown sugar $0.02
- 1 dash cinnamon $0.02
Instructions
- Slice the banana. Melt the butter in a small skillet over medium heat. Once melted, add the sliced banana and brown sugar. Cook the banana in the butter and brown sugar until the slices turn golden brown and slightly sticky. Remove the skillet from the heat.
- Spread the peanut butter over half of the quesadilla. Scoop the caramelized banana slices onto the peanut butter. Sprinkle a dash of cinnamon on top. Fold the empty half of the tortilla over the filled side.
- Place the quesadilla in a clean dry skillet and cook over medium heat until golden brown and crispy on both sides. Slice the quesadilla into triangles using a large knife or pizza cutter, then serve.
Nutrition Information
Show Details
Serving
1Serving
Calories
397.5kcal
(20%)
Carbohydrates
58.6g
(20%)
Protein
7.9g
(16%)
Fat
17.1g
(26%)
Sodium
360.3mg
(15%)
Fiber
6g
(24%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 3975 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 397.5kcal | 20% |
| Carbohydrates | 58.6g | 20% |
| Protein | 7.9g | 16% |
| Fat | 17.1g | 26% |
| Sodium | 360.3mg | 15% |
| Fiber | 6g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
20 reviews
Excellent
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