Cauliflower & Bacon Hash
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Total Time
40 mins
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Servings
4 servings
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Calories
368 kcal
Cauliflower & Bacon Hash
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 4 lice Bacon diced
- 1 medium onion diced
- 1 teaspoon fresh garlic minced
- 12 ounce cauliflower chopped
- ½ teaspoon smoked paprika
- 2 tablespoon water
- 1 tablespoon lemon juice
- 2 ounce cheddar cheese
- 2 tablespoon butter
- 4 large egg
- 2 teaspoon fresh parsley minced
- salt and pepper to taste
Instructions
- Measure out and prepare all the ingredients. In a frying pan over medium heat, cook the chopped bacon until done to your crispy likeness. Remove bacon from frying pan.
- With the same skillet, add in the onion and garlic. Cook until fragrant.
- Add in the chopped cauliflower and let cook for about 2-3 minutes.
- Season the cauliflower with paprika, salt, and pepper. Stir to season the cauliflower.
- Add the water to the frying pan. Cover with a lid and let cook for about 5 minutes or until the cauliflower becomes tender.
- Add the cooked bacon into the frying pan. Season with lemon juice. Stir to combine well.
- Cover with a lid and let cook for another 2 minutes. Then remove from heat, sprinkle with cheese, cover again, and set aside until the eggs are cooked.
- In another pan, add the butter and eggs. Fry over medium heat until done.
- Serve the cauliflower hash with the fried eggs. Garnish with parsley. Enjoy!
Notes
- This makes a total of 4 servings of Cauliflower & Bacon Hash. Each serving comes out to be 368 calories, 29.3g fat, 4.7g net carbs, and 19.7g protein.
Nutrition Information
Show Details
Calories
368kcal
(18%)
Fat
4.7g
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Calories | 368kcal | 18% |
| Fat | 4.7g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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