Cauliflower Fried Rice (Paleo)

Name: Cauliflower Fried Rice (Paleo)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 to 5 servings
Ingredients: 3 tablespoons coconut oil or grass-fed butter; 2 large eggs; ½ yellow onion; 5 cloves garlic; 1 large head cauliflower; 3 tablespoons Coconut aminos; 1 large carrot; 5 stalks green onion; 1 cup red cabbage; sea salt

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings
3 to 5 servings
Calories
281 kcal
Cuisine
American

Cauliflower Fried Rice (Paleo)

Tyler Espinosa

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Keto Fried Rice made with cauliflower and vegetables. Soy-free, refined sugar-free

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Ingredients

Servings

3 tablespoons coconut oil or grass-fed butter separated
2 large eggs lightly beaten
½ yellow onion finely chopped
5 cloves garlic minced
1 large head cauliflower grated
3 tablespoons Coconut aminos
1 large carrot peeled and grated
5 stalks green onion chopped
1 cup red cabbage thinly sliced
sea salt

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Instructions

In a small skillet, add about 1 tablespoon of coconut oil or butter and heat to medium. Add the eggs and scramble them using a wooden spoon, until fully cooked. Remove from heat, and set eggs aside.
In a large wok or saute pan, add 2 tablespoons of coconut oil. Add the yellow onion and saute over medium heat until translucent, about 5 to 8 minutes. Add the grated cauliflower and garlic and saute, stirring occasionally until cauliflower has cooked down and begins turning light brown, about 8 to 12 minutes. Add the coconut aminos and continue to cook about 3 minutes. Add the grated carrot, green onion, cabbage, and cooked scrambled eggs and continue cooking just until the newly-added veggies are warm and green onion is fragrant, about 3 minutes.
Serve as an entree or alongside your favorite entree.