Cedar Planked Wild Salmon with Maple Mustard Glaze

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    442 kcal

Cedar Planked Wild Salmon with Maple Mustard Glaze

This grilled cedar planked salmon with maple mustard glaze is a light and flavorful recipe that has only 10 ingredients and takes less than 30 minutes to prepare. Serve it with a bright peach and tomato salsa to add a tangy, sweet accompaniment to the smoky, buttery salmon. It makes a great, easy weeknight meal, but is special enough to serve to guests.

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Ingredients

Servings
  • 2 tablespoon Dijon mustard
  • 2 tablespoon maple syrup
  • 4 salmon fillets 5-6 oz each
  • salt and pepper to taste
  • 1 cup cherry tomatoes halved
  • 2 ripe peaches pitted and cut into chunks
  • ½ small red onion very thinly sliced
  • 2 tablespoon freshly squeezed lemon juice plus more to taste
  • 4 tablespoon extra virgin olive oil plus more for drizzling
  • ½ cup thinly sliced basil leaves
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Notes

  • The cedar planks need to be soaked in water for at least one hour. If you don’t soak them long enough, they could catch fire on the grill and burn up. 
  • Salmon may contain a few small pin bones. Check the fillets prior to cooking and remove the bones with a pair of tweezers, or just be mindful while you're eating.
  • You can add extra flavor to the mustard glaze with lemon zest, garlic powder, paprika or other spices.

Nutrition Information

Show Details
Calories 442kcal (22%) Carbohydrates 18g (6%) Protein 35g (70%) Fat 25g (38%) Saturated Fat 4g (20%) Polyunsaturated Fat 6g Monounsaturated Fat 14g Cholesterol 94mg (31%) Sodium 173mg (7%) Potassium 1067mg (30%) Fiber 2g (8%) Sugar 14g (28%) Vitamin A 501IU (10%) Vitamin C 16mg (18%) Calcium 47mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 442 kcal

% Daily Value*

Calories 442kcal 22%
Carbohydrates 18g 6%
Protein 35g 70%
Fat 25g 38%
Saturated Fat 4g 20%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 14g 70%
Cholesterol 94mg 31%
Sodium 173mg 7%
Potassium 1067mg 23%
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 501IU 10%
Vitamin C 16mg 18%
Calcium 47mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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