Cheesy Buffalo Chicken Cauliflower Casserole
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
4 people
-
Calories
367 kcal
-
Course
Main Course
-
Cuisine
American
Cheesy Buffalo Chicken Cauliflower Casserole
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With 8 simple ingredients, make the most delicious Buffalo Chicken Cauliflower Casserole! It's gluten free, low carb, easy to make and keto approved!
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Ingredients
- 3 cups cauliflower florets
- 2 cups cooked, shredded chicken
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp salt
- ½ tsp black pepper
- 1 cup buffalo sauce
- 2 cups Cabot Seriously Sharp Cheddar Cheese shredded
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Instructions
- Preheat the oven to 375°F.
- Bring a large pot of salted water to boil on the stove.
- Add the cauliflower and boil for 10 minutes.
- Drain the cauliflower, then place it back in the pot it cooked in.
- Add the cooked, shredded chicken, garlic powder, onion powder, salt and pepper and toss to coat the chicken and cauliflower.
- Add the buffalo sauce and 1 cup of shredded Cabot Cheddar Cheese and toss everything together.
- Transfer the mixture to an 8” x 8” baking dish.
- Sprinkle the remaining cup of shredded Cabot Cheddar Cheese on top of the casserole.
- Place in the oven and bake for 20 minutes.
Notes
- To prepare the cooked, shredded chicken at home for this recipe, check out these recipes for Instant Pot Buffalo Chicken and Slow Cooker Buffalo Chicken.
Nutrition Information
Show Details
Calories
367kcal
(18%)
Carbohydrates
6g
(2%)
Protein
37g
(74%)
Fat
21g
(32%)
Saturated Fat
13g
(65%)
Cholesterol
119mg
(40%)
Sodium
2556mg
(107%)
Potassium
468mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
581mg
(12%)
Vitamin C
36mg
(40%)
Calcium
434mg
(43%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 37g | 74% |
| Fat | 21g | 32% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 119mg | 40% |
| Sodium | 2556mg | 107% |
| Potassium | 468mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 581mg | 12% |
| Vitamin C | 36mg | 40% |
| Calcium | 434mg | 43% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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