Cheesy Sweet Potato Noodles Recipe (Vegan)

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  • Cook Time

    0 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    352 kcal

  • Course

    Main Course

  • Cuisine

    Vegan

Cheesy Sweet Potato Noodles Recipe (Vegan)

This cheesy sweet potato noodles recipe with black beans and spinach is guaranteed to become a favorite! It’s entirely vegan, dairy-free and great as either a main course or a side dish that’s ready in 15 minutes.

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Ingredients

Servings
  • 1 tbsp olive oil
  • 1 lb sweet potato spiralised
  • 2 tbsp vegan butter
  • 1 large onion diced
  • 2 cloves garlic minced
  • ½ tsp salt
  • ½ tsp paprika
  • ½ tsp cumin
  • ½ tsp onion powder
  • 2 tbsp flour
  • 1 ½ cups plant based milk
  • ½ cup vegan cheese
  • 1 can black beans
  • ½ cup scallions chopped
  • 3 cups spinach
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Instructions

  1. Heat the olive oil in a frying pan and add the spiralised sweet potato. Fry for around 5 minutes, tossing frequently, until starting to brown.
  2. Melt vegan butter in a saucepan over a medium heat and add an onion, garlic, salt, pepper, paprika, cumin and onion powder. Cook for 5 minutes, until softened and fragrant.
  3. Add flour and stir together, before gradually adding in plant based milk and whisking until the sauce thickens before adding more.
  4. Add grated vegan cheese and stir once again until the cheese melts.
  5. Add the black beans to the noodles together with the sauce, followed by spinach and scallions. Serve when the spinach wilts.

Nutrition Information

Show Details
Calories 352kcal (18%) Carbohydrates 51g (17%) Protein 10g (20%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 1g Sodium 683mg (28%) Potassium 844mg (24%) Fiber 11g (44%) Sugar 7g (14%) Vitamin A 18721IU (374%) Vitamin C 15mg (17%) Calcium 221mg (22%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 352 kcal

% Daily Value*

Calories 352kcal 18%
Carbohydrates 51g 17%
Protein 10g 20%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Sodium 683mg 28%
Potassium 844mg 18%
Fiber 11g 44%
Sugar 7g 14%
Vitamin A 18721IU 374%
Vitamin C 15mg 17%
Calcium 221mg 22%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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