Chicken and Cauliflower Rice Burrito Bowl
User Reviews
5
2 reviews
Excellent
Chicken and Cauliflower Rice Burrito Bowl
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Easy + Healthy + Completely Delicious! These Chicken Burrito Bowls are the best kind of dinner. With just one pan, you can make a crowd pleasing, wholesome meal in as little as 20 minutes. Make sure to have plenty of toppings to finish it off!
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Ingredients
- 2 lbs chicken breast boneless, skinless
- 3 tbsp taco seasoning
- 1 tbsp lime juice (juice of 1/2 lime)
- 2 tbsp olive oil
- 4 cloves garlic pressed
- 1/2 head cauliflower riced (or 1 8 oz bag frozen cauliflower rice)
- 10 oz diced tomatoes with green chiles 1 can, Rotel brand
Topping options
- avocado sliced
- Pico de Gallo
- jalapeno pepper sliced
- sour cream or Mexican crema
- queso fresco crumbled
- lettuce shredded
- ranch dressing jalapeño flavor
- olive
Instructions
- Dice the chicken into small bite sized pieces, about 1" or less. Then place them in a bag with the taco seasoning, lime juice and 1 tbsp of oil. Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours.
- Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the chicken to the skillet and sear for 1-2 minutes then flip and sear the other side for 1 minute. Stir in the pressed garlic.
- Increase the heat to high, then add the rotel tomatoes and cauliflower rice and allow to come boil. Continue to cook for 3-5 minutes or until the juice has reduced and thickened.
- Once done, top the burrito bowl with your choice of toppings. Enjoy!
Nutrition Information
Show Details
Serving
6oz
Calories
180kcal
(9%)
Carbohydrates
4g
(1%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
73mg
(24%)
Sodium
226mg
(9%)
Potassium
600mg
(13%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
169IU
(3%)
Vitamin C
23mg
(26%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 180 kcal
% Daily Value*
| Serving | 6oz | |
| Calories | 180kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 73mg | 24% |
| Sodium | 226mg | 9% |
| Potassium | 600mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 169IU | 3% |
| Vitamin C | 23mg | 26% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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