Chicken Sausage Skewers with Vegetables
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5.0
3 reviews
Excellent
Chicken Sausage Skewers with Vegetables
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Chicken Sausage Skewers with Vegetables are easy to make in less than 30 minutes are packed with flavor. #paleo #whole30 #glutenfree #lowcarb #keto
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Ingredients
- 1 12 oz package of Aidells Chicken Apple Sausage
- 1 zucchini, sliced into rounds
- 1 yellow squash, sliced into rounds
- 1 cup mini peppers
- 1 tablespoon olive oil
- salt and pepper
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Instructions
- Preheat your grill to medium high.
- Put all vegetables in a bowl and drizzle with olive oil. Sprinkle with salt and pepper and mix well with hands. Be sure all vegetables are covered in oil.
- Assemble skewers. Be careful to keep pieces similar sizes. If some are too big they prevent others from sitting directly on the grill.
- Feel free to drizzle entire skewer with a bit more oil. Place on grill and cook 5-8 minutes on each side. Watch carefully and turn often to prevent burning.
- Serve immediately with rice, quinoa or cauliflower rice and a simple tossed salad.
Notes
- WW Smart Points - 6
Nutrition Information
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Calories
219kcal
(11%)
Carbohydrates
7g
(2%)
Protein
14g
(28%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
60mg
(20%)
Sodium
874mg
(36%)
Potassium
271mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
715IU
(14%)
Vitamin C
27.2mg
(30%)
Calcium
15mg
(2%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 219 kcal
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 60mg | 20% |
| Sodium | 874mg | 36% |
| Potassium | 271mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 715IU | 14% |
| Vitamin C | 27.2mg | 30% |
| Calcium | 15mg | 2% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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