Vegan Cobb Salad
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Vegan Cobb Salad
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Here is a quick Vegan Cobb Salad recipe topped with scrumptious 'bacon' chickpeas and finished with a vegan green goddess dressing. Easy to make your own with different dressing options, with plenty of ways to serve and store for meal prep.
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Ingredients
- Bacon Chickpeas marinate for 30 minutes
- 1 14 ounce can chickpeas, drained and rinsed
- 2 tablespoons Coconut aminos
- 2 tablespoons maple syrup
- 1 tablespoon olive oil
- 1 teaspoon liquid smoke
- ½ teaspoon smoked paprika
- ¼ teaspoon fine sea salt
- ¼ teaspoon cracked black pepper
- Salad
- 1 medium-large avocado pitted and sliced
- ½ cup cherry tomatoes halved
- ½ cup Thinly sliced red onion
- 2 cups romaine chopped
- 2 cups spinach or mixed greens
- sunflower seeds
- Vegan Green Goddess Dressing
- salad dressing recipe here
Instructions
- Place drained and rinsed chickpeas on clean tea towel and gently remove skins. Place chickpeas in a shallow dish and add coconut aminos, maple syrup, oil, liquid smoke, paprika, salt and pepper – stir to coat and marinate in fridge for 30 minutes (up to overnight).
- Preheat oven to 375ºF during last 5 minutes of marinating. Drain chickpeas through mesh strainer and place on parchment lined baking sheet. Bake for 20-25 minutes, until chickpeas are golden. Allow to cool.
- Blend all ingredients for the green goddess dressing until smooth.
- Assemble the salad, top with chickpeas and dressing.
Notes
- STORAGE - Store the salad, chickpeas and dressing in three separate airtight containers in the fridge for up to 5 days.
Nutrition Information
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Serving
1salad
Calories
856kcal
(43%)
Carbohydrates
118g
(39%)
Protein
24g
(48%)
Fat
32g
(49%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
18g
Sodium
6889mg
(287%)
Potassium
1612mg
(46%)
Fiber
26g
(104%)
Sugar
26g
(52%)
Vitamin A
7543IU
(151%)
Vitamin C
35mg
(39%)
Calcium
200mg
(20%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 856 kcal
% Daily Value*
| Serving | 1salad | |
| Calories | 856kcal | 43% |
| Carbohydrates | 118g | 39% |
| Protein | 24g | 48% |
| Fat | 32g | 49% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 18g | 90% |
| Sodium | 6889mg | 287% |
| Potassium | 1612mg | 34% |
| Fiber | 26g | 104% |
| Sugar | 26g | 52% |
| Vitamin A | 7543IU | 151% |
| Vitamin C | 35mg | 39% |
| Calcium | 200mg | 20% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
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