Chocolate Baked Oats
User Reviews
5.0
66 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
-
Total Time
20 mins
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Servings
1 serving
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Calories
434 kcal
-
Cuisine
American, International
Chocolate Baked Oats
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These super soft double chocolate chip baked oats are secretly healthy, high-protein, and taste like a fudgy brownie. The best single-serve breakfast that’s naturally sweetened with maple syrup, gluten-free, and dairy-free!
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Ingredients
- ½ cup old fashioned rolled oats or quick oats gluten-free or regular
- 1 tablespoon cocoa powder
- 1 large egg
- ½ large banana extra spotty and brown = more natural sweetness
- ¼ cup milk unsweetened vanilla almond, regular almond, oat, cashew, skim, or cow's milk
- 1 - 2 tablespoon pure maple syrup or honey
- 1 teaspoon vanilla extract
- ¼ teaspoon baking powder
- 1 - 2 tablespoon chocolate chips
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Instructions
- Preheat the oven to 350°F and lightly grease a single-serve baking dish or ramekin.
- Add all ingredients (except the chocolate chips) to a high-speed blender and blend until smooth and fully combined.
- Pour the batter into the greased ramekin and top with chocolate chips.
- Bake for 18–22 minutes, or until a toothpick comes out clean.
- Let cool for 5 minutes. Top with a drizzle of chocolate or Nutella, if desired. Enjoy!
Notes
- Rolled Oats: You can use quick oats. DO NOT use steel-cut oats.
- Make them Vegan: Instead of the egg, use 1 flax egg (1 tablespoon flax meal + 2.5 tablespoon warm water).
- Microwave Cooking: If you are in a rush, you can also microwave chocolate baked oats in under 2 minutes. Make the batter as directed, then microwave on high for 90 – 120 seconds. The baked oats will puff up a lot and almost look like they are over-rising (that is normal); they will sink back to normal when they are done cooking. Every microwave is different, so I always check mine at the 90-second mark. If they look underdone or a little liquidy, cook in 10-second intervals until done. Check this vanilla microwave-baked oats recipe out.
- Air Frying: Yes, you can also air fry this double chocolate baked oats recipe. Simply preheat your air fryer to 290°F and air fry for 12 – 15 minutes, until fluffy and risen. Check halfway through air frying; you may need to cover the top with aluminum foil if they are cooking too fast. Check this #1 Google-ranked air fryer baked oats recipe next!
- Storing: For best results, store chocolate baked oats in an airtight container in the refrigerator for up to 4 days.
- Reheating: Reheat in the air fryer at 350°F for 5 – 8 minutes, in the oven at 350°F for 5 – 8 minutes, or in the microwave for 1 – 2 minutes.
Nutrition Information
Show Details
Calories
434kcal
(22%)
Carbohydrates
68g
(23%)
Protein
14g
(28%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
186mg
(62%)
Sodium
264mg
(11%)
Potassium
554mg
(16%)
Fiber
9g
(36%)
Sugar
17g
(34%)
Vitamin A
308IU
(6%)
Vitamin C
5mg
(6%)
Calcium
214mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 434 kcal
% Daily Value*
| Calories | 434kcal | 22% |
| Carbohydrates | 68g | 23% |
| Protein | 14g | 28% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 186mg | 62% |
| Sodium | 264mg | 11% |
| Potassium | 554mg | 12% |
| Fiber | 9g | 36% |
| Sugar | 17g | 34% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 214mg | 21% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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