S'mores Protein Baked Oats

Name: S'mores Protein Baked Oats
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 servings
Ingredients: 1 cup oat flour; 1/2 scoop Dymatize Elite Vanilla Casein Protein Powder; 1/2 scoop Optimum Nutrition Gold Standard Whey Protein Powder, Double Rich Chocolate; 2 tbsp dark chocolate chunks; 1 1/2 tbsp dutch cocoa powder; 1 tsp baking powder; pinch of salt; 2/3 cup unsweetened vanilla almond milk; 2 large eggs; 1 tbsp maple syrup; 1 tsp vanilla extract; 6 tbsp marshmallow fluff

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
3 servings
Calories
379 kcal
Course
Dessert
Cuisine
American

S'mores Protein Baked Oats

Iris Warren

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Bring something special to the table with this well-loved recipe.

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Ingredients

Servings

1 cup oat flour (120 grams)
1/2 scoop Dymatize Elite Vanilla Casein Protein Powder (17 grams)
1/2 scoop Optimum Nutrition Gold Standard Whey Protein Powder, Double Rich Chocolate (15 grams)
2 tbsp dark chocolate chunks (28 grams)
1 1/2 tbsp dutch cocoa powder (9 grams)
1 tsp baking powder
pinch of salt
2/3 cup unsweetened vanilla almond milk (5.3 fl oz)
2 large eggs (100 grams)
1 tbsp maple syrup (21 grams)
1 tsp vanilla extract
6 tbsp marshmallow fluff (36 grams)

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Instructions

Pre-heat oven to 350°. Spray the inside of 3 half quart (about 8 fl oz capacity) baking dishes with non-stick cooking spray. Set aside.
In a medium bowl, whisk together oat flour, protein powder, baking powder, cocoa powder, and salt until well combined. Set aside.
In another bowl, whisk together milk, eggs, maple syrup, and vanilla extract. Pour into bowl with dry ingredients and mix until completely incorporated and not dry flour remains visible. The batter should be thick and sticky. Fold in chocolate chunks.
Add the batter to the prepared baking dish and spread out with a spatula to make an even layer that reaches the edges.
Bake for 18-20 minutes. They should puff up and begin to brown lightly on top, and touching it should not leave a mark. Set aside on a cooling rack.
Top slightly cooled oats with a dollop of marshmallow creme and crushed graham crackers (if desired) before serving.

Notes

To make these baked oats ahead of time, simply cover and refrigerate the cooled and unfrosted baked oats. Add marshmallow topping immediately before serving.
Click here (with marshmallow topping), here (without marshmallow topping), or scan the barcodes below to log this food in My Fitness Pal.

Nutrition Information

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Calories 379kcal (19%) Carbohydrates 48g (16%) Protein 20g (40%) Fat 13g (20%) Cholesterol 132mg (44%) Sodium 300mg (13%) Potassium 230mg (7%) Fiber 4g (16%) Sugar 13g (26%)