Chunky Gazpacho (Chilled Tomato Soup)

User Reviews

5.0

75 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    257 kcal

  • Course

    Soup

  • Cuisine

    Spanish

Chunky Gazpacho (Chilled Tomato Soup)

A super refreshing cold soup for hot days of summer.

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Ingredients

Servings
  • 32 oz chilled tomato juice (I blended tomatoes and added some water)
  • 2 medium tomatoes (or 1 large tomato)
  • 1 large cucumber (or 3 or 4 small Persian cucumbers)
  • ¾ green pepper
  • 1 white onion (I used a sweet Vidalia)
  • 3 cloves garlic (large, minced)
  • 1 Tbsp red wine vinegar (I love vinegar, so I added more)
  • 3 Tbsp extra virgin olive oil
  • 2 tsp kosher salt
  • tsp Tabasco sauce (to taste)
  • tsp black pepper (to taste)
  • 1 lice avocado (optional to serve, as well as: sour cream, garlic croutons, or cooked shrimp)
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Instructions

  1. Chop the tomato, cucumber, green pepper, and onion by hand or in a food processor.
  2. Place the chopped veggies in a bowl, with the minced garlic, then add the vinegar, olive oil, salt, tabasco, and black pepper to taste.
  3. Stir well, cover and refrigerate for about an hour to chill.
  4. Serve with any of the desired suggested toppings, or simply a slice or two of green pepper.

Notes

  • Choose it chunky or smooth, gazpacho is delicious both ways.

Nutrition Information

Show Details
Serving 1 bowl Calories 257kcal (13%) Carbohydrates 23g (8%) Protein 5g (10%) Fat 18g (28%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 13g Sodium 1177mg (49%) Potassium 576mg (16%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 720IU (14%) Vitamin C 36mg (40%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 257 kcal

% Daily Value*

Serving 1 bowl
Calories 257kcal 13%
Carbohydrates 23g 8%
Protein 5g 10%
Fat 18g 28%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Sodium 1177mg 49%
Potassium 576mg 12%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 720IU 14%
Vitamin C 36mg 40%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

75 reviews
Excellent

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