Cilantro Peanut Chutney
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
12 servings | 1 1/2 cups
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Calories
40 kcal
-
Course
Condiments
-
Cuisine
Indian
Cilantro Peanut Chutney
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In this chutney, peanuts add warmth to this very refreshing mix of herbs and lime.
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Ingredients
- 1 ounce peanut raw
- 1 small (5 1/2 ounces) onion roughly chopped, red or yellow
- 2 garlic roughly chopped, cloves
- 2 green chiles such as jalepeño or serrano (2 ounces | 55 g), seeded, if desired, and roughly chopped
- 2 cups (1 1/2 oz) cilantro fresh leaves
- 1 cup (3/4 oz) mint leaf fresh
- 1 teaspoon granulated sugar
- 1/2 teaspoon salt
- lime juice of 1/2 lime, about 1 tablespoon
- 5 tablespoons water
Instructions
- In a small skillet over low heat, dry-roast the peanuts until golden, 3 to 4 minutes.☞ TESTER TIP: If you have dry roasted peanuts on hand, you can skip the toasting step.
- Dump the roasted peanuts into a blender or food processor, add all the remaining ingredients, and blitz until smooth, about 90 seconds.
- The chutney will keep in an airtight container in the refrigerator for 4 to 5 days.
Notes
- We know that cilantro can be a super divisive ingredient, especially if you're part of the population (nearly 25%) that's predisposed to tasting soapy aldehydes when you eat it. But lots of people love it and use it in many, many ways.
- Cilantro is what we, in North America, call the leaves of the coriander plant. So...coriander is essentially cilantro seeds. All parts of the plant, with the exception of the flowers, are used in cooking.
- Cilantro root is widely used in Asian cooking and the leaves and seeds are used around the world. Cooking the leaves does reduce their pungency so if you're still thinking about giving it a try, that's a good place to start.
Nutrition Information
Show Details
Serving
1serving
Calories
40kcal
(2%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Monounsaturated Fat
1g
(5%)
Sodium
147mg
(6%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 12servings | 1 1/2 cups
Amount Per Serving
Calories 40 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 40kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 147mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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