Cinnamon Apple Bake With Orange Maple Syrup
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Cinnamon Apple Bake With Orange Maple Syrup
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
For Cinnamon Apple Bake
- 1 can cinnamon rolls each roll cut into 8 pieces
- 1 granny smith apple cut into small chunks
- 2 Tablespoons orange juice
- 3 eggs
- 1/4 Cup cream
- 1/2 Teaspoon cinnamon
- 1/4 Teaspoon nutmeg
- pinch cloves optional
- pinch salt
- Non stick spray
- 1/2 Cup pecans may substitute for walnuts
For Orange Maple Syrup
- 1 Cup orange juice
- 1/4 Cup maple syrup you may add more if you would like
Garnish
- whipped topping optional
Instructions
For Cinnamon Apple Bake
- Preheat Oven to 375 Degrees Fahrenheit
- Spray nonstick spray on an 8x8" baking pan or casserole
- Soak the apples in the Orange Juice to prevent them from turning brown
- In a bowl, mix the eggs, cream, salt, cinnamon, nutmeg and cloves
Assembly:
- In the 8x8" pan spread the cinnamon rolls pieces on the bottom
- Add the apples spread out
- Add the egg and cream mix
- Bake for 20 minutes or until top is brown and puffy. Add the pecans 8 minutes before the custard is ready
- Remove from oven and top with hot syrup
- Top with whipped topping
- Enjoy!
For Syrup
- In a saucepan, bring the orange juice to a boil and lower the heat to low and let it reduce until thickened (about 8-10 minutes). Stir constantly so the bottom doesn't burn
- Mix in the maple syrup
Nutrition Information
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Calories
197kcal
(10%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
93mg
(31%)
Sodium
37mg
(2%)
Potassium
231mg
(7%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
380IU
(8%)
Vitamin C
25mg
(28%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 197 kcal
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 93mg | 31% |
| Sodium | 37mg | 2% |
| Potassium | 231mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 380IU | 8% |
| Vitamin C | 25mg | 28% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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