Classic English Eton Mess Recipe
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Classic English Eton Mess Recipe
Description
The Classic English Eton Mess is a straightforward dessert featuring very cold heavy whipping cream beaten to stiff peaks, which provides a rich and airy base. Store-bought meringue cookies are broken into bite-sized pieces and folded gently into the whipped cream, adding crunchy sweetness. Fresh strawberries are sliced, with half mashed to blend into the cream, imparting natural fruit sweetness and a touch of tartness.
The combination results in a textured dessert with contrasting creamy, crunchy, and juicy elements. It is typically served in individual cups or a large bowl, garnished with the remaining fresh strawberry pieces and an optional dusting of sugar for extra sweetness.
Ingredients
- 1 1/2 cups heavy whipping cream very cold
- 2 tbsp sugar
- 2 cups meringue cookies store bought
- 3 cups strawberries
Instructions
- In a stand up mixer, beat the heavy whipping cream until you get stiff peaks.
- Break the meringue cookies into bite-sized pieces. Add them directly to the whipped cream.
- Slice the strawberries into small pieces. Set half of them aside. Using a fork, mash the other half of the strawberries in a small bowl.
- Add in the mashed strawberries to the cream. Stir to combine everything together.
- Spoon the eton mess into individual cups or into a large serving bowl. Top with the remaining strawberries and a sprinkle of sugar.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5servings
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 2g | 4% |
| Fat | 21g | 32% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 65mg | 22% |
| Sodium | 16mg | 1% |
| Potassium | 187mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 850IU | 17% |
| Vitamin C | 51mg | 57% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.