Cloud Bread Recipe
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Cloud Bread Recipe
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No carb, gluten-free, and full of fluffy texture, this cloud bread is going to blow your taste buds. Also, the perfect substitute for bread.
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Ingredients
- 3 eggs whites and yolks separated
- 3 tablespoons room temperature full-fat cream cheese
- 2 to 3 drops liquid stevia optional
- ¼ teaspoon cream of tartar
Instructions
- Preheat the oven to 300F and line two baking sheets with parchment paper or a silicone mat.
- In one bowl, combine the egg yolks with the softened cream cheese and stevia until you have a smooth batter.
- In a large bowl or the bowl of your stand mixer, place egg whites and cream of tartar. Whisk the egg whites on medium speed, moving up to high speed until they are fluffy and stiff peaks have formed.
- With a rubber spatula, gently fold the egg yolk mixture into the egg whites until combined.
- Scoop the mixture onto the baking sheets with a spoon and shape them into ¾-inch thick, 4-inch rounds.
- Bake approximately for 30 minutes, until they are golden. *NOTE that cooking times will vary as this is a very delicate recipe and all ovens vary slightly. Check for doneness without opening the oven door around minute 22.
- Once done, remove from the oven and allow them to cool down completely.
- Transfer them to a zip bag for storage and refrigerate (see notes).
Notes
- These bread rounds need to be stored in a zip bag or plastic bag to retain their soft, chewy, bread-like texture. Left out overnight will cause them to dry and turn into a meringue-like round, which will crack easily and turn into dust.
Nutrition Information
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Serving
1serving
Calories
34kcal
(2%)
Carbohydrates
0.4g
(0%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
53mg
(18%)
Sodium
32mg
(1%)
Potassium
36mg
(1%)
Sugar
0.2g
(0%)
Vitamin A
130IU
(3%)
Calcium
12mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 34 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 34kcal | 2% |
| Carbohydrates | 0.4g | 0% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 53mg | 18% |
| Sodium | 32mg | 1% |
| Potassium | 36mg | 1% |
| Sugar | 0.2g | 0% |
| Vitamin A | 130IU | 3% |
| Calcium | 12mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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