Cobb Salad
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Cobb Salad
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Cobb Salad is the perfect refreshing lunch with crunchy lettuce, creamy avocados, and it has plenty of protein with chicken breast, bacon, and boiled eggs.
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Ingredients
- 3 large eggs
- 6 cups lettuce , chopped
- 3 cups chicken breast , cooked and chopped
- 8 lices Bacon , cooked and chopped
- 2 medium tomatoes , chopped
- 1 cup blue cheese , crumbled
- 1 avocado , peeled, pitted, and diced
- 1 cup ranch dressing
Instructions
- Add eggs to cold water, then bring to a boil and turn off the heat.
- Cover and let sit for 12 minutes.
- Put eggs in ice water for 5 minutes then peel and chop.
- Add the lettuce, chicken, bacon pieces, tomatoes, blue cheese, avocado, and chopped eggs.
- Pour ranch dressing on the salad and serve.
Nutrition Information
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Calories
353kcal
(18%)
Carbohydrates
6g
(2%)
Protein
18g
(36%)
Fat
29g
(45%)
Saturated Fat
8g
(40%)
Cholesterol
114mg
(38%)
Sodium
648mg
(27%)
Potassium
488mg
(14%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
664IU
(13%)
Vitamin C
8mg
(9%)
Calcium
102mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Servings
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 18g | 36% |
| Fat | 29g | 45% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 114mg | 38% |
| Sodium | 648mg | 27% |
| Potassium | 488mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 664IU | 13% |
| Vitamin C | 8mg | 9% |
| Calcium | 102mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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