Cobb Salad Lettuce Wraps
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Cobb Salad Lettuce Wraps
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These Cobb Salad Lettuce Wraps are a low-carb lunch loaded with protein, veggies, and goodness!
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Ingredients
- 12 leaves large Iceberg lettuce
- ½- pint grape tomatoes halved
- 1 avocado peeled and diced
- 4 hard-boiled eggs peeled and sliced
- 8 lices deli turkey
- ⅓ cup favorite vinaigrette dressing
Instructions
- Layer 2 lettuce leaves to form a sturdy base for the cups. Divide the lettuce cups between 4 lunch containers.
- Evenly divide the tomatoes, diced avocado, egg, and turkey among the lettuce cups. Divide the dressing between 4 mini sauce containers.
Nutrition Information
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Serving
1 wrap
Calories
276kcal
(14%)
Carbohydrates
8g
(3%)
Protein
10g
(20%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
Monounsaturated Fat
10g
Cholesterol
192mg
(64%)
Sodium
260mg
(11%)
Potassium
486mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
841IU
(17%)
Vitamin C
13mg
(14%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Serving | 1 wrap | |
| Calories | 276kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 10g | 20% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 192mg | 64% |
| Sodium | 260mg | 11% |
| Potassium | 486mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 841IU | 17% |
| Vitamin C | 13mg | 14% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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