Coconut Flan
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
55 mins
-
Total Time
1 hr
-
Servings
6 Servings
-
Calories
609 kcal
-
Course
Dessert
-
Cuisine
International
Coconut Flan
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Flan de Coco is easy to make using a simple hack of caramelizing sugar in the microwave. It's sweet and creamy with a hint of tropical flavors the whole family will love.
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Ingredients
- 1 cup sugar
- ¼ cup water
- 6 egg
- 1 can coconut milk 13.5 ounces
- 1 can condensed milk 14 ounces
Equipment
- 6 ramekins
Instructions
- In a microwave-safe bowl, combine sugar and water. Stir well until sugar is completely dissolved. Microwave on high for about 6 to 7 minutes or until color changes to honey-gold.
- Immediately pour caramel into the 6 ramekins, swirling to fully cover the bottom.
- In a medium bowl, combine eggs, coconut milk, and condensed milk. Gently stir in a circular motion until blended.
- With a cheesecloth or fine-mesh sieve, strain egg-milk mixture. Pour strained mixture into prepared ramekins.
- Cover ramekins with foil and arrange in a wide, oven-safe dish with about 1-inch of water (water bath).
- Bake in a 375 F oven for about 40 to 45 minutes or until a toothpick inserted in the middle of custard comes out clean.
- Remove from oven, allow to cool, and refrigerate to completely set.
- To serve, turn flan over on a serving plate, ending with caramel on top.
Nutrition Information
Show Details
Calories
609kcal
(30%)
Carbohydrates
77g
(26%)
Protein
16g
(32%)
Fat
28g
(43%)
Saturated Fat
20g
(100%)
Cholesterol
203mg
(68%)
Sodium
218mg
(9%)
Potassium
624mg
(13%)
Sugar
75g
(150%)
Vitamin A
555IU
(11%)
Vitamin C
3mg
(3%)
Calcium
378mg
(38%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 609 kcal
% Daily Value*
| Calories | 609kcal | 30% |
| Carbohydrates | 77g | 26% |
| Protein | 16g | 32% |
| Fat | 28g | 43% |
| Saturated Fat | 20g | 100% |
| Cholesterol | 203mg | 68% |
| Sodium | 218mg | 9% |
| Potassium | 624mg | 13% |
| Sugar | 75g | 150% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 3mg | 3% |
| Calcium | 378mg | 38% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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