Coconut Flour Blondies
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5
Coconut Flour Blondies
Description
The Coconut Flour Blondies recipe combines coconut flour, melted coconut oil, eggs, and coconut cream to create a moist, rich batter. The addition of vanilla extract and powdered sweetener balances the flavors, while the desiccated coconut adds texture inside and as a decorative topping. Baked at 175°C (350°F) for about 20 minutes, the blondies develop golden edges while remaining soft inside. Once cooled, they firm up sufficiently to cut into slices for serving.
The flavor leans subtly coconutty, with a gentle sweetness that's easy to adjust with the powdered sweetener. The texture is soft but stable thanks to the combination of eggs and baking powder. These blondies suit those looking for a dessert or snack with a coconut profile and a tender crumb.
Because they are made with coconut flour, they are best stored in an airtight container in the fridge to maintain freshness, and they freeze well for long-term storage. Letting them cool fully before cutting is important to obtain clean slices and firm texture.
Ingredients
- ½ cup / 50 g coconut flour
- ⅓ cup / 70 g coconut oil melted and cooled
- 3 egg large, room temperature
- ¼ cup / 50ml coconut cream from a can
- 2 teaspoon vanilla extract
- ¼ cup / 30g powdered sweetener or more, if desired
- 1 teaspoon baking powder
- ¼ cup / 20g desiccated coconut unsweetened
- desiccated coconut to decorate, or coconut flakes
Instructions
- Preheat the oven to 175 Celsius / 350 Fahrenheit. Line a 7x7 inch small baking tin with parchment paper.
- In a large bowl or in a food processor, blend the melted coconut oil, vanilla extract, eggs and coconut cream.
- Add the dry ingredients - coconut flour, desiccated coconut, baking powder and sweetener. Mix until just combined and the batter is smooth. Check the sweetness and add more sweetener if needed.
- Fill into your baking pan and sprinkle with shredded coconut.
- Bake for 20 minutes or until the edges are golden brown.
- Let the blondies cool completely before cutting.
Notes
- Do not overbake to maintain a moist interior; the blondies will firm as they cool.
- Each blondie has approximately 2g net carbs when sliced into 8 pieces.
- Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Total Carbohydrates | 5.5g | 2% |
| Protein | 3.6g | 7% |
| Fat | 14g | 22% |
| Saturated Fat | 8.7g | 44% |
| Cholesterol | 69.8mg | 23% |
| Sodium | 26.6mg | 1% |
| Potassium | 25.9mg | 1% |
| Fiber | 3.3g | 13% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.