Coconut Tapioca Pudding
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Unrated
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Prep Time
5 mins
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Cook Time
20 mins
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Soaking Time
45 mins
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Total Time
1 hr 10 mins
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Servings
4 people
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Calories
185 kcal
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Course
Dessert
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Cuisine
International
Coconut Tapioca Pudding
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Coconut Tapioca Pudding topped with mango chunks and a touch of maple syrup, a creamy and incredibly refreshing dessert that is vegan friendly and wonderfully delicious. It's so easy to make with only 6 ingredients, and it's a firm family-favourite pudding recipe with us.
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Ingredients
- ½ cup tapioca pearls
- 2 tins coconut milk 2X 400 ml or 2 x 13 oz, full-fat
- ¼ cup granulated sugar
- 2 tablespoon maple syrup
- 1 vanilla pod
- 1 Mango
Instructions
- Pour the coconut milk into a large pan, and whisk it well to make sure the liquid is creamy.
- Add the tapioca pearls, give it a good stir, and leave it to soak up for 40-45 minutes.
- Place the pan on a medium heat, add the sugar and scrape the vanilla seeds off the vanilla pod.
- Mix everything well, and leave it to simmer, stiring often, until the tapioca pearls are translucent and most of the liquid is absorbed, but the mixture is still sloppy.
- Remove the vanilla pod and divide the pudding between 4 large dessert bowls.
- Top with mango chunks and drizzle over maple syrup.
- Serve warm or cold from the fridge.
Notes
- It might look like the ratio tapioca pearls to coconut milk is not right, and you might be tempted to add more tapioca, but that's not necessary, it's the right amount.
- I highly recommend using tinned coconut milk rather than the drinking coconut milk that comes in cartons. That one does not have the right consistency to make a creamy pudding.
- If the tinned coconut milk has the cream separated from the rest of the liquid, just whisk it well to make sure it's a nice and creamy texture before adding the pearls to it.
Nutrition Information
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Calories
185kcal
(9%)
Carbohydrates
46g
(15%)
Protein
0.5g
(1%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.1g
(1%)
Sodium
2mg
(0%)
Potassium
113mg
(2%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin A
560IU
(11%)
Vitamin C
19mg
(21%)
Calcium
21mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 46g | 15% |
| Protein | 0.5g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 2mg | 0% |
| Potassium | 113mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin A | 560IU | 11% |
| Vitamin C | 19mg | 21% |
| Calcium | 21mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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