Coffee Protein Shake
User Reviews
5.0
12 reviews
Excellent
Coffee Protein Shake
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Packed with protein and flavor, this delicious Coffee Protein Shake is like having your morning cup of coffee and breakfast all in one!
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Ingredients
- ½ cup cold brew coffee or iced coffee
- ½ cup unsweetened almond milk (plain or vanilla)
- 1 small banana, frozen
- 1 tablespoon peanut butter or almond butter
- 1 scoop vanilla protein powder
- ice cubes (optional)
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Instructions
- Combine the coffee, almond milk, frozen banana, peanut butter, and protein powder in a high-speed blender. If desired, add a few ice cubes to the blender.
- Blend until smooth and creamy. Pour into a glass and enjoy immediately.
Notes
- I like to use cold brew coffee because it has a smoother, less acidic flavor profile than traditional iced coffee. You can make homemade cold brew or buy cold brew coffee or cold brew concentrate at the grocery store.
- homemade cold brew
- cold brew coffee
- cold brew concentrate
- You can freeze any leftover coffee you have in an ice cube tray and then add the coffee ice cubes to the smoothie instead of regular ice cubes. This will add more coffee flavor without diluting the smoothie. I do this if I brew a pot of coffee and don't finish it.
- ice cube tray
- I typically use vanilla protein powder in this shake but if you prefer a mocha flavor, try using chocolate protein powder.
- vanilla protein powder
- chocolate protein powder
- Adding a frozen banana to this coffee protein smoothie makes it cold and creamy. If you have extra bananas, peel them and store them in the freezer to use in smoothies.
- If you like a thicker smoothie, add a handful of ice cubes to the blender.
Nutrition Information
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Serving
1 shake
Calories
324kcal
(16%)
Carbohydrates
30g
(10%)
Protein
30g
(60%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Cholesterol
50mg
(17%)
Sodium
280mg
(12%)
Potassium
600mg
(17%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
145IU
(3%)
Vitamin C
9mg
(10%)
Calcium
263mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 324 kcal
% Daily Value*
| Serving | 1 shake | |
| Calories | 324kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 30g | 60% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 50mg | 17% |
| Sodium | 280mg | 12% |
| Potassium | 600mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 9mg | 10% |
| Calcium | 263mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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