Cookie Dough Almond Butter Recipe + A Video

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    35 mins

  • Cook Time

    35 mins

  • Total Time

    47 mins

  • Servings

    20

  • Calories

    94 kcal

  • Cuisine

    American

Cookie Dough Almond Butter Recipe + A Video

A creamy, protein-packed spread that tastes like cookie dough but nourishes like a health-conscious snack!

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Ingredients

Servings
  • 1 cup (140g) almonds
  • 1 cup (110g) pecans
  • 1/2 cup vanilla flavored whey protein powder
  • 2 teaspoons honey
  • 2 teaspoons coconut oil melted
  • 1 teaspoon organic butter extract
  • 1 pinch sea salt
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Instructions

  1. Preheat your oven to 350°F and spread the almonds and pecans out on a baking sheet. Bake until browned and toasted, about 12 to 14 minutes. Let cool for 10 minutes.
  2. Transfer the cooled almonds and pecans into a large food processor and blend until very smooth and liquid-like, about 15 to 20 minutes, depending on the strength of your food processor. For the first 5 to 10 minutes, you will have to stop your food processor quite frequently to scrape down the sides. You may think your nuts will never turn into butter, but be patient, as it will happen!
  3. Once your nut butter is very runny, add in all of the remaining ingredients and blend again until creamy and liquid. Adding the extracts and powder makes the butter thicken up a lot, so give it another good 8 to 10 minutes in the food processor to get back to being runny and smooth.
  4. Scrape into a dry, sterilized container and enjoy!

Nutrition Information

Show Details
Calories 94kcal (5%) Carbohydrates 3g (1%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.01g Cholesterol 5mg (2%) Sodium 8mg (0%) Potassium 81mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 16IU (0%) Vitamin C 0.1mg (0%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 20Serving

Amount Per Serving

Calories 94 kcal

% Daily Value*

Calories 94kcal 5%
Carbohydrates 3g 1%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.01g 1%
Cholesterol 5mg 2%
Sodium 8mg 0%
Potassium 81mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 16IU 0%
Vitamin C 0.1mg 0%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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