Corn Tomato Avocado Salad

Name: Corn Tomato Avocado Salad
Prep time: 25 min
Total time: 25 min
Yield: 8 servings
Ingredients: 2 ears fresh corn; 1 lb cherry tomatoes; 1 avocado; 1/2 red onion; 2 garlic cloves; 4 tbsp olive oil; 2 tbsp lime juice; 1 tsp pepper; 1/2 tbsp salt

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4.8

759 reviews

Excellent

Prep Time
25 mins
Total Time
25 mins
Servings
8 servings
Calories
137 kcal
Course
Salad
Cuisine
American, Mexican

Corn Tomato Avocado Salad

Charles Herrera

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Create a simple salad that only has a few ingredients but enough flavor to steal the show! You can even make it ahead. It’s the perfect party food.

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Ingredients

Servings

2 ears fresh corn
1 lb cherry tomatoes
1 avocado
1/2 red onion
2 garlic cloves
4 tbsp olive oil
2 tbsp lime juice
1 tsp pepper adjust to taste
1/2 tbsp salt adjust to taste

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Instructions

Gather all the ingredients.
Over a gas or charcoal grill, grill the corn on all sides until it gets a nice sear. Using a sharp knife, slice the corn kernels off the cob. Slice the tomatoes into halves, and dice the avocado and onion.
In a small bowl, whisk the oil, lime juice, and grated garlic together. Season the dressing to taste with salt and pepper. Place the chopped veggies into a serving bowl and drizzle them with the salad dressing.
Serve the salad immediately and enjoy!

Nutrition Information

Show Details

Calories 137kcal (7%) Carbohydrates 10g (3%) Protein 2g (4%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 1g Sodium 448mg (19%) Potassium 327mg (9%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 359IU (7%) Vitamin C 19mg (21%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 137 kcal

% Daily Value*

Calories	137kcal	7%
Carbohydrates	10g	3%
Protein	2g	4%
Fat	11g	17%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	8g	40%
Trans Fat	1g	50%
Sodium	448mg	19%
Potassium	327mg	7%
Fiber	3g	12%
Sugar	3g	6%
Vitamin A	359IU	7%
Vitamin C	19mg	21%
Calcium	15mg	2%
Iron	1mg	6%