Corn Tomato Salad
User Reviews
5.0
3 reviews
Excellent
Corn Tomato Salad
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Corn tomato salad is a great way to get your veggie count up this summer. Not only is it super nutritious for you, but it’s pretty tasty too.
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Ingredients
- 2 cans corn about 15 ounces, drained and rinsed
- 1 pint cherry tomatoes halved
- ⅓ cup scallions chopped
- ½ cup feta cheese crumbled
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoon olive oil
- 2 tablespoons lime juice
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Instructions
- Toss all of the ingredients together.
- Let marinade for 5 minutes.
Nutrition Information
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Calories
283kcal
(14%)
Carbohydrates
29g
(10%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
33mg
(11%)
Sodium
1014mg
(42%)
Potassium
505mg
(14%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1006IU
(20%)
Vitamin C
35mg
(39%)
Calcium
201mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 33mg | 11% |
| Sodium | 1014mg | 42% |
| Potassium | 505mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1006IU | 20% |
| Vitamin C | 35mg | 39% |
| Calcium | 201mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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