Cottage Cheese Oatmeal Banana Bread
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Cottage Cheese Oatmeal Banana Bread
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Start your day with a slice of this moist, delicious, and protein-packed cottage cheese banana bread with oatmeal.
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Ingredients
- 2¼ cups rolled oats
- 3 large eggs (at room temperature)
- ½ cup cottage cheese
- 3 medium to large ripe bananas
- 1 teaspoon vanilla extract
- 6 tablespoon maple syrup or honey
- ¼ cup brown sugar - approximately 55 g (optional)
- ½ teaspoon cinnamon
- ½ teaspoon baking soda
- 1 teaspoon baking powder
- ¼ cup chopped walnuts - approximately 30 g (optional add-in, see notes below)
Instructions
- Preheat the oven to 350°F (180°C). Lightly grease a 9 x 5 (23cm x 13cm) loaf pan.
- Blend the rolled oats in a blender until they form a fine flour. Transfer to a bowl and set aside.
- Add the remaining ingredients to the blender in the order listed (starting with the liquids). Process until smooth and well combined.
- Add the blended oat flour back into the blender and blend until fully incorporated.
- Carefully fold in chopped walnuts if using.
- Pour the batter into the greased or parchment-lined loaf pan. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
- Remove the banana bread from the oven and allow it to cool in the pan for about 10-15 minutes, before transferring to a wire rack to cool completely. Serve or keep it in an airtight container for later.
Notes
- Optional add-ins you can use include:
- Dark Chocolate Chips: For a sweeter twist, mix in some chocolate chips.
- Dried Fruits: Raisins, cranberries, or chopped dates add a touch of natural sweetness.
- Seeds: Add some chia seeds or flaxseeds to boost the nutritional value of your banana bread and to add some crunch.
- Spices: Add a pinch of nutmeg, ginger, pumpkin spice, or your favorite spices.
Nutrition Information
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Calories
255kcal
(13%)
Carbohydrates
44g
(15%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
64mg
(21%)
Sodium
191mg
(8%)
Potassium
338mg
(10%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin A
137IU
(3%)
Vitamin C
4mg
(4%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 255 kcal
% Daily Value*
| Calories | 255kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 64mg | 21% |
| Sodium | 191mg | 8% |
| Potassium | 338mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin A | 137IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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