Cranberry Orange Baked Oatmeal
User Reviews
5.0
3 reviews
Excellent
Cranberry Orange Baked Oatmeal
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Cranberry orange baked oatmeal is studded with tart jammy cranberries, fresh orange juice and zest, and a sweet orange glaze to top it off.
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Ingredients
Wet Ingredients
- 1 3/4 cup milk of choice
- 1 egg
- 1/4 cup maple syrup
- 1 teaspoon orange zest
- 1/4 cup orange juice
- 1 teaspoon vanilla extract
- 1 scoop vanilla protein powder, about 1/4 cup (optional)
Dry Ingredients
- 2 1/4 cups old fashioned rolled oats
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 1 cup fresh or frozen cranberries
Orange Glaze
- 1/2 cup powdered sugar
- 1/2 teaspoon orange zest
- 2 tablespoons orange juice
- Pinch of salt
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Instructions
- Preheat oven to 350° F. Spray an 8x8 or similar sized baking dish with cooking spray.
- In a mixing bowl, whisk together all of the wet ingredients, including the protein powder if you are using it.
- In a separate mixing bowl, whisk together all of the dry ingredients except the cranberries.
- Pour the wet ingredients in with the dry and stir together until combined. Stir in the cranberries. Pour the mixture into the prepared baking dish. Bake for 40-45 minutes or until the oatmeal is set and the edges are golden brown.
- Let the oatmeal cool for 10 minutes while you make the glaze. Whisk together all of the ingredients for the orange glaze in a small bowl. Drizzle it on top of the baked oatmeal or serve it on the side.
Equipments used:
Notes
- If you are using frozen cranberries, don't defrost them. Add them into the oatmeal mixture frozen.
- Nutritional info doesn't include the protein powder.
Nutrition Information
Show Details
Calories
244kcal
(12%)
Carbohydrates
47g
(16%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
29mg
(10%)
Sodium
308mg
(13%)
Potassium
319mg
(9%)
Fiber
4g
(16%)
Sugar
24g
(48%)
Vitamin A
230IU
(5%)
Vitamin C
11mg
(12%)
Calcium
176mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 47g | 16% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 29mg | 10% |
| Sodium | 308mg | 13% |
| Potassium | 319mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 24g | 48% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 11mg | 12% |
| Calcium | 176mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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