Creamed Corn
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Creamed Corn
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My homemade creamed corn recipe tastes SO much better than the canned version. It's incredibly easy to make with either fresh or frozen corn. Recipe includes a how-to video!
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Ingredients
- 2 2 Tablespoons salted butter
- ⅓ ⅓ cup finely chopped onion
- 1 1 Tablespoon all-purpose flour
- 4 4 cups fresh or frozen corn 20 oz
- 2 2 teaspoons granulated sugar
- ¾ ¾ teaspoon salt plus more to taste
- ⅛ ⅛ teaspoon ground black pepper
- 1 ⅓ 1 ⅓ cups half and half see note
- thinly sliced green onions for garnish optional
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Instructions
- Melt butter in a large skillet over medium heat.
- Once melted, add onion and cook, stirring frequently, until softened (about 3 minutes).
- Sprinkle flour over the onion and stir constantly until it’s absorbed, then another 30 seconds longer to lightly toast the flour.
- Add corn, sugar, salt, and pepper and stir.
- Slowly drizzle in the half and half, while stirring, and bring to a simmer. Cook, stirring frequently, until thickened. Taste-test and add more salt and pepper as needed. Serve warm.
Notes
- For even creamier corn, use an immersion blender to blend some of the corn at the very end (or transfer a cup or so to a blender, blend it there, then return to the pot).
- Feel free to swap this for heavy cream for an even richer result.
- For a richer, more decadent corn, consider melting ⅓ cup of grated parmesan cheese or 2 oz of cream cheese at the very end. A sprinkle of cayenne pepper adds a nice kick, too!
Nutrition Information
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Serving
1serving
Calories
162kcal
(8%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
22mg
(7%)
Sodium
266mg
(11%)
Potassium
233mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
433IU
(9%)
Vitamin C
5mg
(6%)
Calcium
48mg
(5%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings (½ cup per serving)
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 162kcal | 8% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 22mg | 7% |
| Sodium | 266mg | 11% |
| Potassium | 233mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 433IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 48mg | 5% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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