Creamy Meat Sauce One Pot Pasta
User Reviews
5
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Prep Time
2 mins
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Cook Time
23 mins
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Servings
4 servings
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Calories
838 kcal
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Course
Dinner
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Cuisine
Italian-American Fussion
Creamy Meat Sauce One Pot Pasta
Description
This recipe starts by browning ground beef seasoned with salt and black pepper in avocado oil. Once the meat is thoroughly cooked, dry pasta is added directly to the pot along with marinara sauce and water, creating a simmering mixture that cooks the pasta while infusing it with meaty and tomato flavors. The dish is brought to a boil, then reduced to a covered low simmer, stirring frequently to prevent sticking and ensure even cooking.
After about 14 minutes, the pasta reaches an al dente texture while soaking up the sauce components. Goat cheese is then stirred in off heat until fully melted, enriching the sauce with creaminess and a mild tang. The result is a cohesive pasta dish with tender meat and a balanced creamy tomato sauce without needing multiple cooking vessels.
Serving this immediately provides the best texture. The recipe suggests leftovers can be refrigerated and enjoyed for up to five days, making it a practical meal choice. The use of goat cheese gives a distinctive softness and tang not commonly found in simpler pasta sauces.
Ingredients
- 2 tbsp avocado oil
- 1 lb ground beef
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups water
- 2 cups marinara sauce
- 1 lb pasta dry
- 2 oz goat cheese log not crumbled, plain
Instructions
- Heat avocado oil over medium heat in a large, heavy bottom pan like a dutch oven
- Once the oil is hot add the ground beef, salt and pepper to the pot
- Cook the beef, braking it up into tiny pieces with a wooden spoon until browned, about 5-6 minutes
- Pour marinara sauce, water, and pasta into the pot and stir thoroughly. Increase the heat to high
- Bring the mixture to a boil while stirring frequently
- Once boiling, reduce the heat to a low simmer
- Allow the mixture to simmer covered for 14 minutes while stirring frequently
- After 14 minutes, test the pastam it should be almost completely cooked and soft
- Turn off the burner and stir in the got cheese until fully melted into the pasta
- Best if enjoyed immediately, but can be stored in the refrigerator for up to 5 days
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 838 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 838kcal | 42% |
| Carbohydrates | 91g | 30% |
| Protein | 38g | 76% |
| Fat | 35g | 54% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 16g | 80% |
| Trans Fat | 1g | 50% |
| Cholesterol | 87mg | 29% |
| Sodium | 1309mg | 55% |
| Potassium | 930mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 678IU | 14% |
| Vitamin C | 9mg | 10% |
| Calcium | 90mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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