Crispy Brussels Sprouts with Pickled Red Onions

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Pickling time

    30 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    146 kcal

  • Course

    Side Dish

  • Cuisine

    American

Crispy Brussels Sprouts with Pickled Red Onions

These brussels sprouts are roasted to crispy perfection and topped with sweet/salty pickled red onions for a beautiful side dish that's very easy to make!

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Ingredients

Servings

For the pickled red onions:

  • 1 small red onion quartered and sliced thinly
  • 1 tablespoon sugar
  • 1 tablespoon kosher salt
  • 1/2 teaspoon peppercorns
  • 1 cup white vinegar
  • approximately 1 cup boiling water

For the brussels sprouts:

  • 1 lb. Brussels sprouts washed, trimmed, and halved (or quartered, if large)
  • 2 tablespoons extra-virgin olive oil
  • salt and pepper to taste
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Instructions

  1. To make the pickled red onions, fill a mason jar with the sliced onions. Add the sugar (1 tablespoon), salt (1 tablespoon), peppercorns (1/2 teaspoon), and vinegar (1 cup) to the jar. Add boiling water to the jar, cover, and shake. Refrigerate for at least 30 minutes; overnight for best flavor.
  2. To roast the brussels sprouts, mix the sprouts in a bowl with the olive oil (2 tablespoons), salt, and pepper. Spread in an even layer on a parchment covered baking sheet and roast in a 425 degree oven for approximately 30 minutes, or until tender and well roasted, stirring/flipping over every 10 minutes or so.
  3. Serve the pickled onions on top of the brussels sprouts. Use leftover onions for sandwiches or salads!

Notes

  • To save on time, make the pickled onions beforehand. They will last for months in the fridge.
  • The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.

Nutrition Information

Show Details
Calories 146kcal (7%) Carbohydrates 16g (5%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 1775mg (74%) Potassium 481mg (14%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 855IU (17%) Vitamin C 98mg (109%) Calcium 58mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 146 kcal

% Daily Value*

Calories 146kcal 7%
Carbohydrates 16g 5%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 1775mg 74%
Potassium 481mg 10%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 855IU 17%
Vitamin C 98mg 109%
Calcium 58mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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