Crispy Parmesan Green Beans
User Reviews
4.9
144 reviews
Excellent
Crispy Parmesan Green Beans
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Easy, oven roasted Crispy Parmesan Green beans with savory garlic and herb seasonings and a crispy parmesan coating that is irresistible.
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Ingredients
- 1 ½-2 pounds green beans ends trimmed, patted dry
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- ½ teaspoon dried thyme
- ½ cup Panko bread crumbs
- 4 tablespoons grated Parmesan cheese more to taste
Instructions
- Preheat oven to 425 degrees and grease a large baking sheet. Toss green beans in olive oil to coat, then spread out on prepared baking sheet.
- Season green beans with salt and pepper, garlic powder, and thyme. Sprinkle panko and parmesan over the top.
- Bake for 20-25 minutes until green beans are fork-tender. Serve immediately.
Notes
- Flavor tip: serve with a drizzle of balsamic glaze!
Nutrition Information
Show Details
Calories
200kcal
(10%)
Carbohydrates
18g
(6%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
724mg
(30%)
Potassium
393mg
(11%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
1223IU
(24%)
Vitamin C
21mg
(23%)
Calcium
137mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 18g | 6% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 724mg | 30% |
| Potassium | 393mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 1223IU | 24% |
| Vitamin C | 21mg | 23% |
| Calcium | 137mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
144 reviews
Excellent
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