Crock Pot Chicken and Broccoli
User Reviews
5.0
120 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
4 hrs
-
Servings
6 people
-
Calories
372 kcal
-
Course
Main Course
-
Cuisine
Asian
Crock Pot Chicken and Broccoli
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An easy, flavorful Asian Chicken and Broccoli dinner in the crock pot!
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Ingredients
- 2 lbs boneless chicken breasts
- 1 lb broccoli florets
- 1 1/2 cups chicken stock
- 1 tablespoon brown sugar
- 6 cloves garlic minced
- 1/2 cup soy sauce
- 1/4 cup hoisin sauce
- 2 teaspoons Chili garlic sauce
- 1 tablespoon sesame oil
- 1 teaspoon fish sauce optional
Instructions
- In a medium sized bowl, mix together the soy sauce, hoisin, sugar, garlic, chili garlic sauce, sesame oil, and fish sauce if using. Whisk and add chicken stock.
- Add chicken to crock pot or instant pot and pour over sauce.
- Slow cook on high for 3-4 hours, low 6-8 hours. Flipping chicken 1/2 way, if possible. Not necessary.
- Remove chicken and shred in a bowl with two forks. Return to sauce in Crock Pot.
- Add broccoli florets on top of chicken, mix, and cook on high for another 30 minutes.
- Serve over rice and enjoy!
Notes
- Instant Pot:
- To use an Instant Pot, set to manual mode and cook on high for 8 minutes and then vent immediately to release pressure. Remove lid and add broccoli put the lid back on to let the broccoli "steam" in the instant pot for a few minutes.
Nutrition Information
Show Details
Calories
372kcal
(19%)
Carbohydrates
16g
(5%)
Protein
37g
(74%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
1525mg
(64%)
Potassium
683mg
(20%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
599IU
(12%)
Vitamin C
68mg
(76%)
Calcium
68mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 372 kcal
% Daily Value*
| Calories | 372kcal | 19% |
| Carbohydrates | 16g | 5% |
| Protein | 37g | 74% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 1525mg | 64% |
| Potassium | 683mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 599IU | 12% |
| Vitamin C | 68mg | 76% |
| Calcium | 68mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
120 reviews
Excellent
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