Dehydrating Mushrooms
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5.0
15 reviews
Excellent
Dehydrating Mushrooms
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Dry your mushrooms to preserve them for the future.
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Ingredients
- 10 ounces mushrooms *see Notes
Instructions
- Clean your mushrooms from dirt. Don't rinse mushrooms with gills because water gets trapped in the gills. Scrub them with a brush. Porcini and button mushrooms can be rinsed but dry them well with a kitchen cloth or paper.
- Cut off any bad ends. The caps of button mushrooms can be peeled too but that's optional. You can choose to cut your mushrooms in half or to slice them. It depends on the mushroom variety and how you want to use them when dried.
- Place mushrooms on a dehydrator tray. Spread them out so that they all have place.
- Stack trays over each other in the dehydrator. 10 oz/280 gm mushrooms fill up about 1 tray.
- Dry your mushrooms over a medium dehydrator heat setting at around 135 Fahrenheit or 50 Celsius. Keep them to dry for 6 to 8 hours or until dry enough.
- Store dried mushrooms in an airtight container and use them as needed.
Equipments used:
Notes
- You can use shiitake, porcini, chanterelle, button mushrooms or enoki to dry.
Nutrition Information
Show Details
Calories
6kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
90mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10oz
Amount Per Serving
Calories 6 kcal
% Daily Value*
| Calories | 6kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 1mg | 0% |
| Potassium | 90mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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