Detoxifying Beet & Berry Smoothie
User Reviews
4.9
96 reviews
Excellent
Detoxifying Beet & Berry Smoothie
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A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
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Ingredients
- 1/3 cup peeled + chopped raw beet (organic when possible)
- 1 ⅓ cup frozen strawberries (if fresh, add ice // organic when possible)
- 1/4 ripe frozen banana (optional // peeled + sliced)
- 2/3 cup fresh apple juice (recipe in our cookbook!)
- Fresh mint or shredded coconut (for garnish // optional)
Instructions
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Notes
- *For added protein, add your favorite plain or vanilla protein powder! See my full Vegan Vanilla Protein Powder review here. *Nutrition information is a rough estimate calculated with banana and without optional garnishes.
Nutrition Information
Show Details
Serving
1smoothies
Calories
104
(5%)
Carbohydrates
25g
(8%)
Protein
1.7g
(3%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Sodium
41mg
(2%)
Potassium
443mg
(13%)
Fiber
3.9g
(16%)
Sugar
17.9g
(36%)
Nutrition Facts
Serving: 2(Smoothies)
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Serving | 1smoothies | |
| Calories | 104 | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 1.7g | 3% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 41mg | 2% |
| Potassium | 443mg | 9% |
| Fiber | 3.9g | 16% |
| Sugar | 17.9g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
96 reviews
Excellent
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