Easy Peanut Butter Cup Smoothie (Copycat Recipe)
User Reviews
5.0
15 reviews
Excellent
Easy Peanut Butter Cup Smoothie (Copycat Recipe)
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Dive into the flavors of our peanut butter cup tropical smoothie, where rich chocolate and creamy peanut butter meet tropical fruits for a quick, delightful snack or breakfast. High in protein and paced with nutricion, his easy-to-make smoothie is perfect for anyone looking to satisfy their cravings without compromising on health or taste
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Ingredients
- 1 frozen banana
- ½ cup frozen mangoes
- 1 cup non-dairy milk Oat Milk
- 1 ½ tablespoon cocoa powder
- 2 tablespoon peanut butter
- ½ teaspoon maple syrup
Instructions
- Gather your ingredients and take out your high-speed blender.
- Add your milk of choice to your blender first. Then add in the maple syrup, peanut butter, cocoa powder, and the frozen banana and mango pieces. This ensures they blend evenly throughout*.
- Secure the lid and blend on high speed for 30 seconds to 1 minute, or until the mixture is completely smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- * If you're not using frozen banans, you may want to add in a ½ cup of ice cubes for extra thickness.
- * If you're not using frozen banans, you may want to add in a ½ cup of ice cubes for extra thickness.
Nutrition Information
Show Details
Serving
1serving
Calories
478kcal
(24%)
Carbohydrates
61g
(20%)
Protein
18g
(36%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
Monounsaturated Fat
10g
Sodium
259mg
(11%)
Potassium
1196mg
(34%)
Fiber
10g
(40%)
Sugar
37g
(74%)
Vitamin A
1896IU
(38%)
Vitamin B12
3µg
Vitamin C
57mg
(63%)
Calcium
374mg
(37%)
Iron
3mg
(17%)
Zinc
2mg
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 478 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 478kcal | 24% |
| Carbohydrates | 61g | 20% |
| Protein | 18g | 36% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 259mg | 11% |
| Potassium | 1196mg | 25% |
| Fiber | 10g | 40% |
| Sugar | 37g | 74% |
| Vitamin A | 1896IU | 38% |
| Vitamin B12 | 3µg | 125% |
| Vitamin C | 57mg | 63% |
| Calcium | 374mg | 37% |
| Iron | 3mg | 17% |
| Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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