Dinner for One: Poke Avocado Bowl
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Course
Dinner
Dinner for One: Poke Avocado Bowl
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- Dinner for One: Poke Avocado Bowl
- 1/2 cup brown rice
- Splash of rice wine vinegar optional
- 3 tablespoons low-sodium soy sauce
- 3 tablespoons Ponzu Sauce
- 1 tablespoon sesame oil
- 1 teaspoon black sesame seeds or toasted sesame seeds or a mix, plus more for garnish
- 1 green onion sliced
- 1/2 round sushi-grade ahi tuna
- 1/2 avocado cubed
- 1/2 Serrano pepper thinly sliced
Instructions
- Cook the brown rice, according to your rice maker's instructions. If you don't have a rice cooker, you can make it over the stovetop using the ratio of 1:1. I like to add a splash of rice wine vinegar and a pinch of salt to my rice.
- In a medium bowl, whisk together the soy sauce, ponzu sauce, sesame oil, sesame seeds and green onion. Give it a taste and adjust the seasoning, if you like. For instance, since I was using low-sodium soy sauce, surprisingly my sauce needed a pinch of salt. If you like it tarter, don't be shy to add a splash more of ponzu sauce.
- Dice up the tuna into bite-sized pieces and add them to the medium bowl with the sauce. Toss until thoroughly coated. Allow to marinate for 5 minutes. To assemble, add the cubed avocado to the tuna and lightly toss. Add the warm rice to a bowl and top with the marinated tuna and avocado mixture. Garnish with the slivers of habanero and a few more pinches of sesame seeds. Serve immediately.
Nutrition Information
Show Details
Serving
1g
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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