Spicy Tuna Poke Bowl

Name: Spicy Tuna Poke Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1/2 pound sushi grade tuna; 2 tablespoons light mayonnaise; 1 cup cooked short grain brown rice or sushi white rice; 1/4 cup Sliced scallions; 2 teaspoons Sriracha sauce; 1 cup cucumbers; 2 tablespoons reduced sodium soy sauce or gluten-free tamari; 1/2 medium Hass avocado; 1 teaspoon sesame oil; 2 scallions; 1/2 teaspoon Sriracha; 1 teaspoon black sesame seeds; Reduced sodium soy or gluten-free tamari; Sriracha

User Reviews

4.9

216 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
2 servings
Calories
397 kcal
Course
Lunch, Dinner
Cuisine
Asian, Hawaiian

Spicy Tuna Poke Bowl

Iris Warren

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This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias served on a bed of steamed rice – YES please!!

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Ingredients

Servings

1/2 pound sushi grade tuna (cut into 1/2-inch cubes)
2 tablespoons light mayonnaise
1 cup cooked short grain brown rice or sushi white rice
1/4 cup Sliced scallions
2 teaspoons Sriracha sauce
1 cup cucumbers ((from 2 Persian) peeled and diced 1/2-inch cubes)
2 tablespoons reduced sodium soy sauce or gluten-free tamari
1/2 medium Hass avocado ((3 ounces) sliced)
1 teaspoon sesame oil
2 scallions (sliced for garnish)
1/2 teaspoon Sriracha
1 teaspoon black sesame seeds
Reduced sodium soy or gluten-free tamari (for serving (optional))
Sriracha (for serving (optional))

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Instructions

In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

Nutrition Information

Show Details

Serving 1bowl Calories 397kcal (20%) Carbohydrates 33.5g (11%) Protein 32.5g (65%) Fat 14.5g (22%) Saturated Fat 2g (10%) Cholesterol 48mg (16%) Sodium 864.5mg (36%) Fiber 6g (24%) Sugar 3g (6%)