Dutch Oven Beef Stew

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    2 hrs

  • Total Time

    2 hrs 10 mins

  • Servings

    8

  • Calories

    178 kcal

  • Course

    Soup

  • Cuisine

    American

Dutch Oven Beef Stew

Make delicious and hearty beef stew in a Dutch Oven on the stovetop.

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Ingredients

Servings
  • 1 pound top boneless round steak
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon pepper
  • 1 tablespoons vegetable oil
  • 1 3/4 cup chopped onion divided
  • 3 cups water
  • 1/2 cup finely chopped carrot
  • 1/4 cup finely chopped celery
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon dried whole thyme
  • 2 cups cubed potatoes
  • 1 cup sliced carrots
  • 1 cup frozen peas, thawed
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Instructions

  1. Trim the fat from the steak, and cut the meat into 1-inch cubes.
  2. Combine the flour and pepper, and dredge the meat in the flour mixture, reserving the excess.
  3. Cook the meat, 3/4 cup chopped onion, and the reserved flour mixture in oil in a Dutch oven over low heat until the meat is lightly browned.
  4. Add the water, 1/2 cup finely chopped carrots, celery, parsley, salt, and thyme. Cover, reduce the heat, and simmer for 1 1/2 hours.
  5. Add the potatoes, 1 cup sliced carrots, and 1 cup chopped onion. Cover and simmer for 20 minutes. Add the peas and cook for an additional 10 minutes.

Nutrition Information

Show Details
Calories 178kcal (9%) Carbohydrates 17g (6%) Protein 16g (32%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 35mg (12%) Sodium 209mg (9%) Potassium 602mg (17%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 4245IU (85%) Vitamin C 18.6mg (21%) Calcium 53mg (5%) Iron 3.6mg (20%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 178 kcal

% Daily Value*

Calories 178kcal 9%
Carbohydrates 17g 6%
Protein 16g 32%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 209mg 9%
Potassium 602mg 13%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 4245IU 85%
Vitamin C 18.6mg 21%
Calcium 53mg 5%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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