Easy Avocado Toast with Roasted Tomatoes Recipe
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5.0
3 reviews
Excellent
Easy Avocado Toast with Roasted Tomatoes Recipe
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Looking for a tasty and nutritious breakfast or snack option? Try this easy and delicious Avocado Toast topped with fresh, roasted tomatoes. It's a quick and healthy option that will leave you feeling satisfied!
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Ingredients
- 6 cherry tomatoes
- 2 lices sourdough bread
- 1 avocado roughly diced
- 2 tablespoon feta cheese crumbled
- 1 tablespoon basil chopped
- 1/2 lemon juiced
- extra virgin olive oil
- salt/ black pepper
Instructions
- Roasted Tomatoes: In a small baking dish combine cherry tomatoes with a drizzle of olive oil and a pinch of salt and pepper. Place in the oven at 390 degrees F until they begin to lightly char and wrinkle.
- Smashed Avocado: In a medium sized mixing bowl add avocado, basil, a squeeze of lemon juice, a drizzle of extra virgin olive oil and good pinch of salt and pepper. Lightly smash with a fork, leaving a few lumps here and there for some texture.
- Toast: Divide smashed avocado between 2 slices of toast, then top with crumbled Feta cheese. Add roasted cherry tomatoes on toast, drizzle over some of the tomato juices from the baking dish. Serve and enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1slice
Calories
397kcal
(20%)
Carbohydrates
47g
(16%)
Protein
12g
(24%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Cholesterol
15mg
(5%)
Sodium
592mg
(25%)
Potassium
724mg
(21%)
Fiber
9g
(36%)
Sugar
6g
(12%)
Vitamin A
527IU
(11%)
Vitamin C
36mg
(40%)
Calcium
144mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 397kcal | 20% |
| Carbohydrates | 47g | 16% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 15mg | 5% |
| Sodium | 592mg | 25% |
| Potassium | 724mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 6g | 12% |
| Vitamin A | 527IU | 11% |
| Vitamin C | 36mg | 40% |
| Calcium | 144mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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