Easy breakfast egg crêpes
User Reviews
4.7
27 reviews
Excellent
Easy breakfast egg crêpes
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Easy gluten free breakfast egg crêpes filled with crispy bacon, a fried egg and roasted tomatoes is the breakfast of dreams and perfect for feeding a crowd.
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Ingredients
for the egg crêpes
- 6 eggs
- ¼ cup cream/milk
- 1 tsp salt
- black pepper to taste
for the filling
- 4 egg
- 8 trips streaky bacon
- vine tomatoes
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- salt and pepper to taste
Instructions
- To make the egg crêpes, whisk together the eggs and cream/milk until well beaten.
- Heat a large, non-stick frying pan over medium-high heat and wipe the pan with a little oil and kitchen towel.
- Pour in a small amount of the egg mixture, swirling pan to coat the entire bottom of the pan. Allow to cook for 1 minute then carefully flip over and cook on the other side. Remove and continue with the remaining egg mixture.
- Place the bacon on a non-stick baking sheet.
- For the tomatoes, place the vine tomatoes in an oven-proof dish then drizzle with olive oil, Balsamic vinegar and season with salt and pepper.
- Place the bacon and tomatoes in a hot oven and cook until the bacon is crisp and the tomato skin is starting to burst.
- Fry the eggs in a non-stick pan until cooked to your preference, season to taste.
- To put the egg crêpes together, place one egg crêpe on plate then add a fried egg, 2 strips of bacon and tomatoes then fold the edges in to form a square.
- Serve immediately.
Nutrition Information
Show Details
Calories
457kcal
(23%)
Carbohydrates
3g
(1%)
Protein
22g
(44%)
Fat
38g
(58%)
Saturated Fat
12g
(60%)
Cholesterol
450mg
(150%)
Sodium
1158mg
(48%)
Potassium
299mg
(9%)
Sugar
1g
(2%)
Vitamin A
650IU
(13%)
Calcium
83mg
(8%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 3g | 1% |
| Protein | 22g | 44% |
| Fat | 38g | 58% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 450mg | 150% |
| Sodium | 1158mg | 48% |
| Potassium | 299mg | 6% |
| Sugar | 1g | 2% |
| Vitamin A | 650IU | 13% |
| Calcium | 83mg | 8% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
27 reviews
Excellent
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