Easy Chopped Salad

Name: Easy Chopped Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving
Ingredients: ¼ pack of Nowadays Chicken Nuggets; 2 heads of green leaf lettuce; ½ Long English Cucumber; 1 large carrot; 1 ½ cups cherry tomatoes; 1 Jalapeño; ½ cup vegan feta; ¼ cup pumpkin seeds; ¼ cup chives; 2 tbsp fresh basil; 1 ½ tbsp fresh parsley; 1 ½ tbsp fresh mint; ½ large avocado; 2 tsp Dijon mustard; 2 tbsp. olive oil; 2 tbsp. maple syrup; 1 tbsp. salt; 1 tsp cracked black pepper; Juice of half a lemon; Stream in balsamic vinegar

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Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
4
Calories
361 kcal
Cuisine
Mediterranean, Vegan

Easy Chopped Salad

Ulric Berry

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This fresh, and easy chopped salad will only take 30-minutes to prep and is great for a hearty lunch or dinner.

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Ingredients

Servings

¼ pack of Nowadays Chicken Nuggets
2 heads of green leaf lettuce
½ Long English Cucumber
1 large carrot
1 ½ cups cherry tomatoes
1 Jalapeño
½ cup vegan feta
¼ cup pumpkin seeds
¼ cup chives
2 tbsp fresh basil
1 ½ tbsp fresh parsley
1 ½ tbsp fresh mint
½ large avocado

For the Dressing:

2 tsp Dijon mustard
2 tbsp. olive oil
2 tbsp. maple syrup
1 tbsp. salt
1 tsp cracked black pepper
Juice of half a lemon
Stream in balsamic vinegar 1 tsp or so

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Instructions

Preheat the oven to 425f and prepare a baking tray with parchment paper.
Add the Nowadays chicken nuggets to the pan, evenly spaced.
Bake for 18 – 20 minutes, until golden brown.
While the nuggets bake, prepare the salad dressing by adding all of the ingredients to a small bowl and whisking together. Stream in the desired amount of balsamic vinegar.
Season to taste. Set aside.
Prepare the salad by finely dicing the cucumber and jalapeno, halving the cherry tomatoes, shredding the carrot, and chopping the lettuce.
Add and arrange all of these ingredients to a large platter.
Finely chop the fresh herbs, adding them to the arranged salad along with the pumpkin seeds and feta cheese.
Slice the avocado and arrange it on top of the salad along with the Nowadays chicken nuggets.
Pour the dressing over top, and mix until thoroughly combined.

Enjoy!!

Notes

Replace the feta cheese with your favorite vegan substitute!
Replace the feta cheese with your favorite vegan substitute!
Personalize your cobb salad with any extra veggies or spices of your choosing.
Personalize your cobb salad with any extra veggies or spices of your choosing.
This salad is AWESOME for family dinners, potlucks, or simply as your lunch!
This salad is AWESOME for family dinners, potlucks, or simply as your lunch!
Salad can be kept in the fridge in an airtight container for 4 – 6 days.
Salad can be kept in the fridge in an airtight container for 4 – 6 days.

Nutrition Information

Show Details

Serving 4 Calories 361kcal (18%) Carbohydrates 24.5g (8%) Protein 22.4g (45%) Fat 21.5g (33%) Saturated Fat 5.5g (28%) Polyunsaturated Fat 3.6g Cholesterol 58.9mg (20%) Sodium 2014mg (84%) Fiber 7g (28%) Sugar 12.7g (25%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 361 kcal

% Daily Value*

Serving	4
Calories	361kcal	18%
Carbohydrates	24.5g	8%
Protein	22.4g	45%
Fat	21.5g	33%
Saturated Fat	5.5g	28%
Polyunsaturated Fat	3.6g	21%
Cholesterol	58.9mg	20%
Sodium	2014mg	84%
Fiber	7g	28%
Sugar	12.7g	25%