Easy Greek meatballs
User Reviews
4.5
Easy Greek meatballs
Description
The Easy Greek meatballs recipe blends equal parts ground lamb and beef with feta cheese, fresh herbs, and breadcrumbs to achieve a moist and flavorful meatball. The combination of oregano, rosemary, parsley, garlic, and lemon zest infuses each bite with classic Greek-inspired seasonings. The meatballs can be gently pan-fried for a browned exterior or baked in the oven with a drizzle of olive oil, allowing for hands-off cooking. Ensuring not to overmix the meat mixture keeps the texture tender rather than dense.
These meatballs deliver a balance of savory, herbaceous, and slightly tangy notes thanks to the feta and lemon zest. Cooking methods yield a crisp outer crust with a juicy center. They can be served as finger food with a squeeze of fresh lemon or alongside Greek salads, rice, or pita bread for a fuller meal.
When handling the mixture, wetting your hands helps form uniform 1-inch meatballs without sticking. If preferred, bake the meatballs at 220ºC on parchment-lined trays, turning halfway to ensure even browning and thorough cooking, typically in 20-30 minutes.
Ingredients
- 500 g (1lb) ground lamb or minced lamb
- 500 g (1lb) ground beef or minced beef
- 1 cup breadcrumbs fresh
- 2 large egg
- ½ cup feta cheese crumbled
- 1 small red onion finely minced
- 2 garlic crushed, cloves
- lemon zest of 1
- 3 tsp oregano dried
- 2 tsp rosemary finely chopped
- ½ cup parsley finely chopped
- 2 tsp salt
- 1-2 tsp black pepper
Instructions
- Combine all the ingredients and mix until the ingredients are just combined, taking care not to over mix (this can cause the meatballs to be very dense).
- To mix the meatballs: With wet hands (this prevents the meat from sticking to your hands), form meatballs of approximately 3cm/1in and place on a chopping board.
- To fry the meatballs: pre-heat a non-stick frying pan and add a tablespoon of olive oil. Fry the meatballs in batches until golden brown on both sides and cooked through.
- To bake the meatballs: Pre-heat the oven to 220ºC. Line 2 baking sheets with baking/parchment paper and add the meatballs, keeping some space between them. Drizzle the meatballs with 1-2 tbsp olive oil and place in the oven. Allow to bake, turning over halfway, until golden brown and cooked through (approximately 20-30 minutes).
- Remove the meatballs from the heat, drizzle with lemon juice (optional) and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8(depending on whether it's for a main meal or as an appetizer)
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 31g | 62% |
| Fat | 18g | 28% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 134mg | 45% |
| Sodium | 1091mg | 45% |
| Potassium | 387mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 545IU | 11% |
| Vitamin C | 8.6mg | 10% |
| Calcium | 121mg | 12% |
| Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.