Easy Red Lentil Pancakes (Flatbread) Recipe

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 15 mins

  • Servings

    3 servings

  • Course

    Side Dish

  • Cuisine

    International

Easy Red Lentil Pancakes (Flatbread) Recipe

A delicious single-ingredient pancake recipe that's vegan and protein-rich, perfect for a satisfying breakfast.

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Ingredients

Servings
  • 250 g red lentils
  • 550 ml still water

Optional:

  • cooking oil (if you're not using a non-stick pan)
  • Your favorite spices

Instructions

  1. Soak the lentils in still water and let them sit for at least 2 hours or until they absorb all the liquid.
  2. Then add them to a blender and blend until you get a liquid, soft (like in the picture), pancake batter-like consistency.
  3. In a non-stick pan pour 2-3 tablespoons of the batter and spread it gently with a spatula (the batter is thick and will not spread by turning the pan as you would for pancakes).
  4. Cook on both sides for 2-3 minutes or until firm enough to handle easily.
  5. Repeat until you use up all the batter.
  6. Enjoy with fresh vegetables, in wraps, with salads or soups.
  7. You can also add spices to the batter or use a splash of oil when frying if you don't have a non-stick pan.

Notes

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