Easy to Customize Egg Bites
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5.0
27 reviews
Excellent
Easy to Customize Egg Bites
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With this easy to customize egg bites recipe, you can start your day off right!
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Ingredients
Egg bites base
- 8 large eggs
- 1/4 cup prepared ranch dressing
- 1 tsp garlic salt
- 1/2 tsp onion powder
- 1/4 tsp black pepper
Fillings
- 3/4 cup finely chopped fresh spinach
- 1/2 cup crumbled cooked bacon
- 1/4 cup Pico de Gallo
Instructions
Prepare
- Preheat oven to 425°F and spray a muffin pan with nonstick cooking spray. Alternately, you can grease the muffin pan with softened butter.
Combine
- In a large bowl, add eggs, ranch dressing, garlic salt, onion powder, black pepper, spinach, bacon, and pico de gallo.
- Whisk together until well combined.
Bake
- Pour egg mixture into prepared muffin pan, filling each well about 2/3 full.
- Bake in preheated oven for about 15 minutes, or until a toothpick inserted in the center comes out clean. Egg bites will be puffed up a bit.
Serve
- Remove the pan from the oven and let the egg bites cool in the pan for a few minutes.
- Use a knife to gently loosen the edges, then remove the egg bites from the muffin pan.
- Serve warm, or cool and store in the refrigerator for 3-4 days, or in the freezer for 3 months.
Notes
- This recipe makes 12 egg bites, which you're free to divide into as many servings as you'd like.
- You want 1 1/2 cups of filling in the egg bites (the fillings listed are the spinach, bacon, and pico de gallo). Feel free to switch these out for your favorite fillings. Additional filling options are listed in the post above this recipe in the section titled "variations of this recipe".
Nutrition Information
Show Details
Calories
92kcal
(5%)
Carbohydrates
2g
(1%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
132mg
(44%)
Sodium
472mg
(20%)
Potassium
133mg
(4%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
1591IU
(32%)
Vitamin C
4mg
(4%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 132mg | 44% |
| Sodium | 472mg | 20% |
| Potassium | 133mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 1591IU | 32% |
| Vitamin C | 4mg | 4% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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